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There Is a Third Way

For the last little while, one phrase has followed me everywhere. God keeps His promises. It came through devotions, the Bible, prayer...the same gentle reassurance over and over again. God keeps His word. The strange thing was, I didn't know which promise He was talking about. I've had so many Words in the last few years, I didn't know which one specifically was being referred to. Which breakthrough? Which outcome was being promised? So the words comforted me, but I couldn't quite place them. Then, slowly, something else began to emerge. Maybe it was not a promise about something happening. But a promise about a way. We usually think there are only two options. There is the life we have: It pays the bills. It is sensible. Stable. Responsible. Maybe we've been there for years because we need the money. Maybe because we don't yet have the qualifications to leave. Maybe because it is what everyone expected of us. Maybe because it is simply what we know. It isn...

What My Aunt's Death Left Behind

This weekend we buried uNaTatji. She was one of those women whose presence quietly held a family together. Gentle, yet strong. Cheerful. Curious. Loving. She felt like home. She was an anchor. As we gathered under the bright blue Thekwane sky and stood around her grave, it felt like more than one person was being buried. It was as though we were grieving all our parents... those who have already gone before us, and those who are still here but have reached the age we quietly fear. Something shifts when the generation above you begins to leave. You realise that the foundation you have always stood on will not always be there. You realise that you are becoming the adults. One of the hardest parts of the weekend was watching the mantle being passed. We, the children, suddenly found ourselves organising, coordinating, making decisions, carrying responsibilities that had always belonged to our parents and aunties and uncles. Thankfully, the older generation was still there, gent...

My Daddy Issues

There was a day when suddenly my father became human. Not all at once. Not dramatically. Just enough for me to realize that the man I had quietly placed on a pedestal was, in fact, a man. He let me down in a way I did not expect. I cannot even remember all the details now. What I do remember is how deeply it hurt. I spent most of that season pretending I wasn't disappointed. The rest of the time, I held on to bitterness. Denial and unforgiveness are a dangerous combination. One refuses to acknowledge the wound. The other refuses to release it. Together, they create a burden that becomes so familiar you forget you're carrying it. For years, I carried mine. The first step was simply realizing it was there. I had to admit that beneath my independence, beneath my competence, beneath my carefully curated "I'm fine," was a little girl who felt let down. But the deeper truth was this: I had expected my father to be more than human. I had held him to a standard no person ...

What Five Therapists Couldn't Give Me - Why Mental Health Is Only the Beginning

I got into mental health work because I was looking for answers. If I'm completely honest, it started with me wanting to feel better. Of course, I wanted others to benefit too. But first, I was searching for relief. For understanding. For a way back to myself. Like many people, I started where everyone tells you to start. "Get counselling." So I did. The first counsellor I saw was at Harare Hospital. I remember walking into the office after a ward round, on my way to a locum shift. I approached the consultation room almost as if I were enquiring about a patient. Then I had to admit that I was the patient. She took me through what was essentially a problem-solving intervention. We listed the problems and explored practical solutions. It was helpful in a way. Most people never actually sit down and systematically think through their challenges. It was comforting to be heard. I made one or two changes. Then I tried a psychologist at a reputable private practice. She kept cal...

Private School Parenting Is Becoming a Performance Sport

Last term, I became burnt out from parenting. Not from loving my children...that part comes easily. I was burnt out from the school runs, timetables, WhatsApp groups, requests, competitions, forgotten costumes, sports fixtures, lunchboxes, reading logs, projects, and the invisible pressure to keep up with everybody else’s very full lives. And whilst I genuinely loved being part of my children’s world, somewhere in all of it...I lost myself. Not dramatically. Quietly. In ways that disturbed me. I noticed how much of my mental energy was being consumed by managing, anticipating, organizing, remembering, rushing, comparing, and performing motherhood instead of actually living it. So this term, I want to do things differently. Not perfectly. Just differently. I want less noise. Less pressure. Less performing. This year, I will not be swept up by the crowd enrolling children into every possible extra activity simply because everyone else is doing it. My children will do art because they gen...

All the Ways a Woman Becomes a Mother

Every Mother’s Day, instead of feeling celebratory and blessed, I often feel something quieter. A kind of sorrow. A tenderness. A deep compassion for women and the complicated terrain of motherhood. Motherhood was complicated for me long before I ever held a child in my arms. It began with longing. With infertility. With years of trying to understand what was wrong with my body, as though womanhood itself had become a puzzle I was failing to solve. That kind of longing is brutal. It rearranges you. I remember feeling wounded by the sight of pregnant women and babies. Irrationally offended by their existence. I thought they were conspiring to humiliate me. Or worse, avoiding me because they could see the failure stamped across my forehead. There were months of hope... the trembling anticipation of double lines that became single lines. The grief of miscarriages. Plural. There is a particular loneliness to miscarriage because the grief often has nowhere to go. It is grief without photogr...