I got into mental health work because I was looking for answers. If I'm completely honest, it started with me wanting to feel better. Of course, I wanted others to benefit too. But first, I was searching for relief. For understanding. For a way back to myself. Like many people, I started where everyone tells you to start. "Get counselling." So I did. The first counsellor I saw was at Harare Hospital. I remember walking into the office after a ward round, on my way to a locum shift. I approached the consultation room almost as if I were enquiring about a patient. Then I had to admit that I was the patient. She took me through what was essentially a problem-solving intervention. We listed the problems and explored practical solutions. It was helpful in a way. Most people never actually sit down and systematically think through their challenges. It was comforting to be heard. I made one or two changes. Then I tried a psychologist at a reputable private practice. She kept cal...
Diaries of a Media Medic..